Calories in Target Black Fat Free Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

69.00

kcal
Protein

4.62

g
Carbs

13.10

g
Fat

0.00

g
Fiber

3.10

g
Sugar

0.77

g

Curious about the nutritional profile of target black fat free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black fat free refried beans provides 69.00 calories, 4.62g of protein, and 13.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 69.00 kcal 4.62g 13.10g 0.00g
1 oz (28g) 19 kcal 1.3g 3.7g 0.0g
1/2 cup (130g) 90 kcal 6.0g 17.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.08 mg
Potassium 315.00 mg
Sodium 377.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605740)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target black fat free refried beans?

100 grams of target black fat free refried beans contains exactly 69.00 calories.

How many calories are in 1 1/2 cup of target black fat free refried beans?

A single 1/2 cup (130g) of target black fat free refried beans provides 90 calories.

How many carbs are in target black fat free refried beans for ketosis?

No, target black fat free refried beans have 13.10g of carbs per 100g, which may disrupt ketosis.

How much protein does target black fat free refried beans have?

They contain 4.62g of protein per 100g, which is moderate.