Calories in Target Pinto Low Sodium Beans

Low Sugar
Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

5.38

g
Carbs

16.20

g
Fat

0.00

g
Fiber

3.80

g
Sugar

0.77

g

Curious about the nutritional profile of target pinto low sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pinto low sodium beans provides 85.00 calories, 5.38g of protein, and 16.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 5.38g 16.20g 0.00g
1 oz (28g) 24 kcal 1.5g 4.5g 0.0g
1/2 cup (130g) 111 kcal 7.0g 21.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.54 mg
Potassium 354.00 mg
Sodium 92.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605770)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target pinto low sodium beans a good source of protein?

They contain 5.38g of protein per 100g, which is moderate.

How many carbs are in target pinto low sodium beans for ketosis?

No, target pinto low sodium beans have 16.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of target pinto low sodium beans?

A single 1/2 cup (130g) of target pinto low sodium beans provides 111 calories.

How many calories are in target pinto low sodium beans?

100 grams of target pinto low sodium beans contains exactly 85.00 calories.