Calories in Target Light Red Kidney Low Sodium Beans
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
6.15
gCarbs
15.40
gFat
0.00
gFiber
6.20
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of target light red kidney low sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target light red kidney low sodium beans provides 85.00 calories, 6.15g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 6.15g | 15.40g | 0.00g |
| 1 oz (28g) | 24 kcal | 1.7g | 4.3g | 0.0g |
| 1/2 cup (130g) | 111 kcal | 8.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 38.00 mg |
| Iron | 2.31 mg |
| Sodium | 96.00 mg |
Nutrition FAQs
How many calories are in target light red kidney low sodium beans?
100 grams of target light red kidney low sodium beans contains exactly 85.00 calories.
How much protein does target light red kidney low sodium beans have?
They contain 6.15g of protein per 100g, which is moderate.
How many calories are in 1 1/2 cup of target light red kidney low sodium beans?
A single 1/2 cup (130g) of target light red kidney low sodium beans provides 111 calories.
How many carbs are in target light red kidney low sodium beans for ketosis?
No, target light red kidney low sodium beans have 15.40g of carbs per 100g, which may disrupt ketosis.