Calories in Target Seasoned Fat Free Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

77.00

kcal
Protein

4.62

g
Carbs

14.60

g
Fat

0.00

g
Fiber

3.80

g
Sugar

0.77

g

Curious about the nutritional profile of target seasoned fat free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target seasoned fat free refried beans provides 77.00 calories, 4.62g of protein, and 14.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 77.00 kcal 4.62g 14.60g 0.00g
1 oz (28g) 22 kcal 1.3g 4.1g 0.0g
1/2 cup (130g) 100 kcal 6.0g 19.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.54 mg
Potassium 323.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605737)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target seasoned fat free refried beans?

100 grams of target seasoned fat free refried beans contains exactly 77.00 calories.

How many calories are in 1 1/2 cup of target seasoned fat free refried beans?

A single 1/2 cup (130g) of target seasoned fat free refried beans provides 100 calories.

How many carbs are in target seasoned fat free refried beans for ketosis?

No, target seasoned fat free refried beans have 14.60g of carbs per 100g, which may disrupt ketosis.

Is target seasoned fat free refried beans a good source of protein?

They contain 4.62g of protein per 100g, which is moderate.