Calories in Target Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

77.00

kcal
Protein

4.62

g
Carbs

13.80

g
Fat

0.38

g
Fiber

3.80

g
Sugar

0.77

g

Curious about the nutritional profile of target refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target refried beans provides 77.00 calories, 4.62g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 77.00 kcal 4.62g 13.80g 0.38g
1 oz (28g) 22 kcal 1.3g 3.9g 0.1g
1/2 cup (130g) 100 kcal 6.0g 17.9g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Iron 1.54 mg
Potassium 315.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605744)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target refried beans?

100 grams of target refried beans contains exactly 77.00 calories.

How many calories are in 1 1/2 cup of target refried beans?

A single 1/2 cup (130g) of target refried beans provides 100 calories.

Is target refried beans keto-friendly?

No, target refried beans have 13.80g of carbs per 100g, which may disrupt ketosis.

Does target refried beans help build muscle?

They contain 4.62g of protein per 100g, which is moderate.