Calories in Target Beef Steak Strip

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

18.60

g
Carbs

1.43

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target beef steak strip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target beef steak strip provides 214.00 calories, 18.60g of protein, and 1.43g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 18.60g 1.43g 14.30g
1 oz (28g) 60 kcal 5.2g 0.4g 4.0g
5 ONZ (140g) 300 kcal 26.0g 2.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 1.29 mg
Sodium 257.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2022995)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 5 onz of target beef steak strip?

A single 5 onz (140g) of target beef steak strip provides 300 calories.

How much protein does target beef steak strip have?

Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.

How many calories is in target beef steak strip?

100 grams of target beef steak strip contains exactly 214.00 calories.

Is target beef steak strip keto-friendly?

Yes, target beef steak strip is highly keto-friendly with only 1.43g of carbs per 100g.