Calories in Target Banana Nut Granola

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

7.41

g
Carbs

74.10

g
Fat

14.80

g
Fiber

3.70

g
Sugar

29.60

g

Curious about the nutritional profile of target banana nut granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target banana nut granola provides 444.00 calories, 7.41g of protein, and 74.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 7.41g 74.10g 14.80g
1 oz (28g) 124 kcal 2.1g 20.7g 4.1g
1/3 cup (27g) 120 kcal 2.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.22 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605279)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target banana nut granola keto-friendly?

No, target banana nut granola has 74.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup of target banana nut granola?

A single 1/3 cup (27g) of target banana nut granola provides 120 calories.

How much protein does target banana nut granola have?

It contains 7.41g of protein per 100g, which is moderate.

How many calories is in target banana nut granola?

100 grams of target banana nut granola contains exactly 444.00 calories.