Calories in Sweetened With Low Calorie Sweetener Lowfat Milk Vanilla Flavor Yogurt

Instrument — Food Profile
100g
Calories

86.00

kcal
Protein

4.93

g
Carbs

13.80

g
Fat

1.25

g
Fiber

0.00

g
Sugar

5.43

g

Curious about the nutritional profile of sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt provides 86.00 calories, 4.93g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 86.00 kcal 4.93g 13.80g 1.25g
1 oz (28g) 24 kcal 1.4g 3.9g 0.4g
container (170g) 146 kcal 8.4g 23.5g 2.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 12.00 mcg
Vitamin C 0.80 mg
Vitamin K 0.10 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.20 mg
Niacin (B3) 0.11 mg
Pantothenic Acid (B5) 0.55 mg
Vitamin B6 0.05 mg
Folate (B9) 11.00 mcg
Calcium 171.00 mg
Iron 0.07 mg
Magnesium 16.00 mg
Potassium 219.00 mg
Sodium 66.00 mg
Zinc 0.83 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173463)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt have?

It contains 4.93g of protein per 100g, which is moderate.

Can I eat sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt on a keto diet?

No, sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt has 13.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt?

100 grams of sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt contains exactly 86.00 calories.

How many calories is in 1 container of sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt?

A single container (170g) of sweetened with low calorie sweetener lowfat milk vanilla flavor yogurt provides 146 calories.