Calories in Starkist Yellowfin In Extra Virgin Olive Oil Yellowfin Wild-caught Tuna In Extra Virgin Olive Oil

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

243.00

kcal
Protein

24.30

g
Carbs

0.00

g
Fat

16.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil provides 243.00 calories, 24.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 243.00 kcal 24.30g 0.00g 16.20g
1 oz (28g) 68 kcal 6.8g 0.0g 4.5g
1 POUCH (74g) 180 kcal 18.0g 0.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Niacin (B3) 13.50 mg
Vitamin B6 0.22 mg
Vitamin B12 3.65 mcg
Iron 0.54 mg
Potassium 324.00 mg
Sodium 270.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677981)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil?

100 grams of starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil contains exactly 243.00 calories.

How many calories is in 1 1 pouch of starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil?

A single 1 pouch (74g) of starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil provides 180 calories.

How many carbs is in starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil for ketosis?

Yes, starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.

Does starkist yellowfin in extra virgin olive oil yellowfin wild-caught tuna in extra virgin olive oil help build muscle?

Yes, it is high in protein with 24.30g per 100g, making it great for muscle growth.