Calories in Starkist Wild Albacore Solid White Tuna In Water
125.00
kcal26.80
g0.00
g1.79
g0.00
g0.00
gCurious about the nutritional profile of starkist wild albacore solid white tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist wild albacore solid white tuna in water provides 125.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 26.80g | 0.00g | 1.79g |
| 1 oz (28g) | 35 kcal | 7.5g | 0.0g | 0.5g |
| 2 ONZ (56g) | 70 kcal | 15.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Potassium | 321.00 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
Can I eat starkist wild albacore solid white tuna in water on a keto diet?
Yes, starkist wild albacore solid white tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.
Does starkist wild albacore solid white tuna in water help build muscle?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.
How many calories is in starkist wild albacore solid white tuna in water?
100 grams of starkist wild albacore solid white tuna in water contains exactly 125.00 calories.
How many calories is in 1 2 onz of starkist wild albacore solid white tuna in water?
A single 2 onz (56g) of starkist wild albacore solid white tuna in water provides 70 calories.