Calories in Starkist Sea Salt Wild Albacore Solid White Tuna In Water With A Touch Of Sea Salt

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

28.30

g
Carbs

0.00

g
Fat

1.77

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist sea salt wild albacore solid white tuna in water with a touch of sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist sea salt wild albacore solid white tuna in water with a touch of sea salt provides 133.00 calories, 28.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 28.30g 0.00g 1.77g
1 oz (28g) 37 kcal 7.9g 0.0g 0.5g
1 can drained (113g) 150 kcal 32.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 21.00 mcg
Niacin (B3) 12.40 mg
Vitamin B6 0.35 mg
Vitamin B12 4.78 mcg
Iron 0.96 mg
Sodium 319.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1659206)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 can drained of starkist sea salt wild albacore solid white tuna in water with a touch of sea salt?

A single 1 can drained (113g) of starkist sea salt wild albacore solid white tuna in water with a touch of sea salt provides 150 calories.

How many carbs is in starkist sea salt wild albacore solid white tuna in water with a touch of sea salt for ketosis?

Yes, starkist sea salt wild albacore solid white tuna in water with a touch of sea salt is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in starkist sea salt wild albacore solid white tuna in water with a touch of sea salt?

100 grams of starkist sea salt wild albacore solid white tuna in water with a touch of sea salt contains exactly 133.00 calories.

How much protein does starkist sea salt wild albacore solid white tuna in water with a touch of sea salt have?

Yes, it is high in protein with 28.30g per 100g, making it great for muscle growth.