Calories in Starkist Sea Salt Solid Yellowfin Tuna In Extra Virgin Olive Oil
232.00
kcal25.00
g0.00
g16.10
g0.00
g0.00
gCurious about the nutritional profile of starkist sea salt solid yellowfin tuna in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist sea salt solid yellowfin tuna in extra virgin olive oil provides 232.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 25.00g | 0.00g | 16.10g |
| 1 oz (28g) | 65 kcal | 7.0g | 0.0g | 4.5g |
| 2 ONZ (56g) | 130 kcal | 14.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 86.00 mcg |
| Niacin (B3) | 16.10 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 1.61 mcg |
| Potassium | 339.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in starkist sea salt solid yellowfin tuna in extra virgin olive oil?
100 grams of starkist sea salt solid yellowfin tuna in extra virgin olive oil contains exactly 232.00 calories.
How many calories is in 1 2 onz of starkist sea salt solid yellowfin tuna in extra virgin olive oil?
A single 2 onz (56g) of starkist sea salt solid yellowfin tuna in extra virgin olive oil provides 130 calories.
Can I eat starkist sea salt solid yellowfin tuna in extra virgin olive oil on a keto diet?
Yes, starkist sea salt solid yellowfin tuna in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does starkist sea salt solid yellowfin tuna in extra virgin olive oil have?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.