Calories in Starkist Sea Salt Solid Albacore Tuna In Extra Virgin Olive Oil With Sea Salt

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

30.40

g
Carbs

0.00

g
Fat

5.36

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt provides 161.00 calories, 30.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 30.40g 0.00g 5.36g
1 oz (28g) 45 kcal 8.5g 0.0g 1.5g
2 ONZ (56g) 90 kcal 17.0g 0.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 29.00 mcg
Niacin (B3) 17.90 mg
Vitamin B6 0.21 mg
Vitamin B12 1.50 mcg
Potassium 357.00 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1995133)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt have?

Yes, it is high in protein with 30.40g per 100g, making it great for muscle growth.

How many carbs is in starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt for ketosis?

Yes, starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 onz of starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt?

A single 2 onz (56g) of starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt provides 90 calories.

How many calories is in starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt?

100 grams of starkist sea salt solid albacore tuna in extra virgin olive oil with sea salt contains exactly 161.00 calories.