Calories in Premium Solid White Albacore Tuna In Water Bumble Bee

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

23.20

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of premium solid white albacore tuna in water bumble bee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of premium solid white albacore tuna in water bumble bee provides 107.00 calories, 23.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 23.20g 0.00g 0.00g
1 oz (28g) 30 kcal 6.5g 0.0g 0.0g
2 ONZ (56g) 60 kcal 13.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 43.00 mcg
Niacin (B3) 8.93 mg
Vitamin B6 0.36 mg
Vitamin B12 1.07 mcg
Iron 0.64 mg
Potassium 188.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2077379)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in premium solid white albacore tuna in water bumble bee?

100 grams of premium solid white albacore tuna in water bumble bee contains exactly 107.00 calories.

How many calories is in 1 2 onz of premium solid white albacore tuna in water bumble bee?

A single 2 onz (56g) of premium solid white albacore tuna in water bumble bee provides 60 calories.

How many carbs is in premium solid white albacore tuna in water bumble bee for ketosis?

Yes, premium solid white albacore tuna in water bumble bee is highly keto-friendly with only 0.00g of carbs per 100g.

Is premium solid white albacore tuna in water bumble bee a good source of protein?

Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.