Calories in Solid White Albacore In Vegetable Oil Bumble Bee
143.00
kcal25.00
g0.00
g4.46
g0.00
g0.00
gCurious about the nutritional profile of solid white albacore in vegetable oil bumble bee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of solid white albacore in vegetable oil bumble bee provides 143.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 25.00g | 0.00g | 4.46g |
| 1 oz (28g) | 40 kcal | 7.0g | 0.0g | 1.2g |
| 0.25 cup (56g) | 80 kcal | 14.0g | 0.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Niacin (B3) | 8.93 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B12 | 2.14 mcg |
| Iron | 0.64 mg |
| Potassium | 188.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Is solid white albacore in vegetable oil bumble bee a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
How many calories is in 1 0.25 cup of solid white albacore in vegetable oil bumble bee?
A single 0.25 cup (56g) of solid white albacore in vegetable oil bumble bee provides 80 calories.
How many calories is in solid white albacore in vegetable oil bumble bee?
100 grams of solid white albacore in vegetable oil bumble bee contains exactly 143.00 calories.
Can I eat solid white albacore in vegetable oil bumble bee on a keto diet?
Yes, solid white albacore in vegetable oil bumble bee is highly keto-friendly with only 0.00g of carbs per 100g.