Calories in Starkist Chunk Light Tuna In Water Clover Valley

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

17.90

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist chunk light tuna in water clover valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light tuna in water clover valley provides 80.00 calories, 17.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 17.90g 0.00g 0.89g
1 oz (28g) 22 kcal 5.0g 0.0g 0.2g
2 ONZ (56g) 45 kcal 10.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2013966)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does starkist chunk light tuna in water clover valley help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many carbs is in starkist chunk light tuna in water clover valley for ketosis?

Yes, starkist chunk light tuna in water clover valley is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in starkist chunk light tuna in water clover valley?

100 grams of starkist chunk light tuna in water clover valley contains exactly 80.00 calories.

How many calories is in 1 2 onz of starkist chunk light tuna in water clover valley?

A single 2 onz (56g) of starkist chunk light tuna in water clover valley provides 45 calories.