Calories in Bumble Bee Italian Style Solid Light Tuna Tonno In Olive Oil
196.00
kcal26.80
g0.00
g8.93
g0.00
g0.00
gCurious about the nutritional profile of bumble bee italian style solid light tuna tonno in olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee italian style solid light tuna tonno in olive oil provides 196.00 calories, 26.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 26.80g | 0.00g | 8.93g |
| 1 oz (28g) | 55 kcal | 7.5g | 0.0g | 2.5g |
| 2 ONZ (56g) | 110 kcal | 15.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 107.00 mcg |
| Niacin (B3) | 5.36 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B12 | 2.68 mcg |
| Iron | 0.64 mg |
| Potassium | 321.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories is in 1 2 onz of bumble bee italian style solid light tuna tonno in olive oil?
A single 2 onz (56g) of bumble bee italian style solid light tuna tonno in olive oil provides 110 calories.
How many carbs is in bumble bee italian style solid light tuna tonno in olive oil for ketosis?
Yes, bumble bee italian style solid light tuna tonno in olive oil is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in bumble bee italian style solid light tuna tonno in olive oil?
100 grams of bumble bee italian style solid light tuna tonno in olive oil contains exactly 196.00 calories.
Is bumble bee italian style solid light tuna tonno in olive oil a good source of protein?
Yes, it is high in protein with 26.80g per 100g, making it great for muscle growth.