Calories in Starkist Solid Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt
204.00
kcal25.70
g0.00
g11.50
g0.00
g0.00
gCurious about the nutritional profile of starkist solid yellowfin tuna in extra virgin olive oil with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid yellowfin tuna in extra virgin olive oil with sea salt provides 204.00 calories, 25.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 25.70g | 0.00g | 11.50g |
| 1 oz (28g) | 57 kcal | 7.2g | 0.0g | 3.2g |
| 1 CAN DRAINED (113g) | 231 kcal | 29.0g | 0.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 35.00 mcg |
| Niacin (B3) | 15.90 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 4.25 mcg |
| Iron | 0.96 mg |
| Potassium | 248.00 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
Can I eat starkist solid yellowfin tuna in extra virgin olive oil with sea salt on a keto diet?
Yes, starkist solid yellowfin tuna in extra virgin olive oil with sea salt is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does starkist solid yellowfin tuna in extra virgin olive oil with sea salt have?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.
How many calories is in starkist solid yellowfin tuna in extra virgin olive oil with sea salt?
100 grams of starkist solid yellowfin tuna in extra virgin olive oil with sea salt contains exactly 204.00 calories.
How many calories is in 1 1 can drained of starkist solid yellowfin tuna in extra virgin olive oil with sea salt?
A single 1 can drained (113g) of starkist solid yellowfin tuna in extra virgin olive oil with sea salt provides 231 calories.