Calories in Starkist Solid White In Extra Virgin Olive Oil Albacore Tuna
177.00
kcal29.20
g0.00
g7.08
g0.00
g0.00
gCurious about the nutritional profile of starkist solid white in extra virgin olive oil albacore tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid white in extra virgin olive oil albacore tuna provides 177.00 calories, 29.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 29.20g | 0.00g | 7.08g |
| 1 oz (28g) | 50 kcal | 8.2g | 0.0g | 2.0g |
| 1 can drained (113g) (113g) | 200 kcal | 33.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 17.70 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B12 | 5.31 mcg |
| Potassium | 248.00 mg |
| Sodium | 336.00 mg |
Nutrition FAQs
Is starkist solid white in extra virgin olive oil albacore tuna a good source of protein?
Yes, it is high in protein with 29.20g per 100g, making it great for muscle growth.
How many calories is in 1 1 can drained (113g) of starkist solid white in extra virgin olive oil albacore tuna?
A single 1 can drained (113g) (113g) of starkist solid white in extra virgin olive oil albacore tuna provides 200 calories.
How many calories is in starkist solid white in extra virgin olive oil albacore tuna?
100 grams of starkist solid white in extra virgin olive oil albacore tuna contains exactly 177.00 calories.
Can I eat starkist solid white in extra virgin olive oil albacore tuna on a keto diet?
Yes, starkist solid white in extra virgin olive oil albacore tuna is highly keto-friendly with only 0.00g of carbs per 100g.