Calories in Safeway Light In Water Light Tuna In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
25.70
gCarbs
0.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway light in water light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway light in water light tuna in water provides 108.00 calories, 25.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 25.70g | 0.00g | 0.00g |
| 1 oz (28g) | 30 kcal | 7.2g | 0.0g | 0.0g |
| 1 pouch (74g) | 80 kcal | 19.0g | 0.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Iron | 1.08 mg |
| Potassium | 284.00 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
How many calories is in safeway light in water light tuna in water?
100 grams of safeway light in water light tuna in water contains exactly 108.00 calories.
How many calories is in 1 1 pouch of safeway light in water light tuna in water?
A single 1 pouch (74g) of safeway light in water light tuna in water provides 80 calories.
Can I eat safeway light in water light tuna in water on a keto diet?
Yes, safeway light in water light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.
Does safeway light in water light tuna in water help build muscle?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.