Calories in Safeway Solid White Albacore In Water Solid White Albacore Tuna In Water
133.00
kcal27.40
g0.00
g2.21
g0.00
g0.00
gCurious about the nutritional profile of safeway solid white albacore in water solid white albacore tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway solid white albacore in water solid white albacore tuna in water provides 133.00 calories, 27.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 27.40g | 0.00g | 2.21g |
| 1 oz (28g) | 37 kcal | 7.7g | 0.0g | 0.6g |
| 1 can, drained (113g) | 150 kcal | 31.0g | 0.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Iron | 0.32 mg |
| Potassium | 186.00 mg |
| Sodium | 239.00 mg |
Nutrition FAQs
Can I eat safeway solid white albacore in water solid white albacore tuna in water on a keto diet?
Yes, safeway solid white albacore in water solid white albacore tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 can, drained of safeway solid white albacore in water solid white albacore tuna in water?
A single 1 can, drained (113g) of safeway solid white albacore in water solid white albacore tuna in water provides 150 calories.
How many calories is in safeway solid white albacore in water solid white albacore tuna in water?
100 grams of safeway solid white albacore in water solid white albacore tuna in water contains exactly 133.00 calories.
Does safeway solid white albacore in water solid white albacore tuna in water help build muscle?
Yes, it is high in protein with 27.40g per 100g, making it great for muscle growth.