Calories in Target White Albacore In Water White Albacore Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

108.00

kcal
Protein

23.00

g
Carbs

0.00

g
Fat

2.03

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target white albacore in water white albacore tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target white albacore in water white albacore tuna in water provides 108.00 calories, 23.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 108.00 kcal 23.00g 0.00g 2.03g
1 oz (28g) 30 kcal 6.4g 0.0g 0.6g
1 POUCH (74g) 80 kcal 17.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Potassium 284.00 mg
Sodium 324.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635706)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target white albacore in water white albacore tuna in water on a keto diet?

Yes, target white albacore in water white albacore tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 pouch of target white albacore in water white albacore tuna in water?

A single 1 pouch (74g) of target white albacore in water white albacore tuna in water provides 80 calories.

How many calories is in target white albacore in water white albacore tuna in water?

100 grams of target white albacore in water white albacore tuna in water contains exactly 108.00 calories.

Is target white albacore in water white albacore tuna in water a good source of protein?

Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.