Calories in Starkist Sea Salt Solid Yellowfin Tuna In Extra Virgin Olive Oil With Sea Salt
204.00
kcal25.70
g0.00
g11.50
g0.00
g0.00
gCurious about the nutritional profile of starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt provides 204.00 calories, 25.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 25.70g | 0.00g | 11.50g |
| 1 oz (28g) | 57 kcal | 7.2g | 0.0g | 3.2g |
| 1 can drained (113g) | 231 kcal | 29.0g | 0.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Niacin (B3) | 15.90 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 4.25 mcg |
| Iron | 0.96 mg |
| Potassium | 248.00 mg |
Nutrition FAQs
How many calories is in starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt?
100 grams of starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt contains exactly 204.00 calories.
How many calories is in 1 1 can drained of starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt?
A single 1 can drained (113g) of starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt provides 231 calories.
Can I eat starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt on a keto diet?
Yes, starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt is highly keto-friendly with only 0.00g of carbs per 100g.
Does starkist sea salt solid yellowfin tuna in extra virgin olive oil with sea salt help build muscle?
Yes, it is high in protein with 25.70g per 100g, making it great for muscle growth.