Calories in Starkist Light In Water Light Wild Caught Tuna In Water
95.00
kcal23.00
g0.00
g0.68
g0.00
g0.00
gCurious about the nutritional profile of starkist light in water light wild caught tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist light in water light wild caught tuna in water provides 95.00 calories, 23.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 23.00g | 0.00g | 0.68g |
| 1 oz (28g) | 27 kcal | 6.4g | 0.0g | 0.2g |
| 1 pouch (74g) | 70 kcal | 17.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 0.27 mg |
| Vitamin B12 | 5.68 mcg |
| Iron | 1.08 mg |
| Potassium | 297.00 mg |
| Sodium | 297.00 mg |
Nutrition FAQs
How many calories is in starkist light in water light wild caught tuna in water?
100 grams of starkist light in water light wild caught tuna in water contains exactly 95.00 calories.
How much protein does starkist light in water light wild caught tuna in water have?
Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 pouch of starkist light in water light wild caught tuna in water?
A single 1 pouch (74g) of starkist light in water light wild caught tuna in water provides 70 calories.
How many carbs is in starkist light in water light wild caught tuna in water for ketosis?
Yes, starkist light in water light wild caught tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.