Calories in Starkist Mango Chipotle Lightly Marinated Premium Skinless Bonless Salmon
108.00
kcal17.60
g5.41
g2.03
g1.40
g2.70
gCurious about the nutritional profile of starkist mango chipotle lightly marinated premium skinless bonless salmon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist mango chipotle lightly marinated premium skinless bonless salmon provides 108.00 calories, 17.60g of protein, and 5.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 17.60g | 5.41g | 2.03g |
| 1 oz (28g) | 30 kcal | 4.9g | 1.5g | 0.6g |
| 1 POUCH (74g) | 80 kcal | 13.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 24.00 mcg |
| Vitamin D | 16.00 mcg |
| Niacin (B3) | 6.76 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 1.22 mcg |
| Potassium | 338.00 mg |
| Sodium | 486.00 mg |
Nutrition FAQs
How many calories is in starkist mango chipotle lightly marinated premium skinless bonless salmon?
100 grams of starkist mango chipotle lightly marinated premium skinless bonless salmon contains exactly 108.00 calories.
How many calories is in 1 1 pouch of starkist mango chipotle lightly marinated premium skinless bonless salmon?
A single 1 pouch (74g) of starkist mango chipotle lightly marinated premium skinless bonless salmon provides 80 calories.
Is starkist mango chipotle lightly marinated premium skinless bonless salmon keto-friendly?
No, starkist mango chipotle lightly marinated premium skinless bonless salmon has 5.41g of carbs per 100g, which may disrupt ketosis.
Does starkist mango chipotle lightly marinated premium skinless bonless salmon help build muscle?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.