Calories in Bumble Bee Sardines In Soybean Oil

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

217.00

kcal
Protein

21.70

g
Carbs

0.00

g
Fat

14.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee sardines in soybean oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee sardines in soybean oil provides 217.00 calories, 21.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 217.00 kcal 21.70g 0.00g 14.10g
1 oz (28g) 61 kcal 6.1g 0.0g 3.9g
92 GRM (92g) 200 kcal 20.0g 0.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2170.00 mcg
Calcium 326.00 mg
Iron 1.96 mg
Sodium 272.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 581036)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 92 grm of bumble bee sardines in soybean oil?

A single 92 grm (92g) of bumble bee sardines in soybean oil provides 200 calories.

How many calories is in bumble bee sardines in soybean oil?

100 grams of bumble bee sardines in soybean oil contains exactly 217.00 calories.

Does bumble bee sardines in soybean oil help build muscle?

Yes, it is high in protein with 21.70g per 100g, making it great for muscle growth.

How many carbs is in bumble bee sardines in soybean oil for ketosis?

Yes, bumble bee sardines in soybean oil is highly keto-friendly with only 0.00g of carbs per 100g.