Calories in Bumble Bee Sardines In Spring Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
155.00
kcalProtein
20.20
gCarbs
0.00
gFat
8.33
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of bumble bee sardines in spring water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee sardines in spring water provides 155.00 calories, 20.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 20.20g | 0.00g | 8.33g |
| 1 oz (28g) | 43 kcal | 5.7g | 0.0g | 2.3g |
| 1 CAN, DRAINED (84g) | 130 kcal | 17.0g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 119.00 mcg |
| Calcium | 298.00 mg |
| Iron | 1.71 mg |
| Sodium | 238.00 mg |
Nutrition FAQs
How much protein does bumble bee sardines in spring water have?
Yes, it is high in protein with 20.20g per 100g, making it great for muscle growth.
How many calories is in 1 1 can, drained of bumble bee sardines in spring water?
A single 1 can, drained (84g) of bumble bee sardines in spring water provides 130 calories.
How many calories is in bumble bee sardines in spring water?
100 grams of bumble bee sardines in spring water contains exactly 155.00 calories.
Can I eat bumble bee sardines in spring water on a keto diet?
Yes, bumble bee sardines in spring water is highly keto-friendly with only 0.00g of carbs per 100g.