Calories in Starkist Lemon; Pepper Zesty Lemon Pepper Premium In Sauce White Chicken
95.00
kcal14.90
g2.70
g2.70
g0.00
g1.35
gCurious about the nutritional profile of starkist lemon; pepper zesty lemon pepper premium in sauce white chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist lemon; pepper zesty lemon pepper premium in sauce white chicken provides 95.00 calories, 14.90g of protein, and 2.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 14.90g | 2.70g | 2.70g |
| 1 oz (28g) | 27 kcal | 4.2g | 0.8g | 0.8g |
| 1 pouch (74g) (74g) | 70 kcal | 11.0g | 2.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 176.00 mg |
| Sodium | 541.00 mg |
Nutrition FAQs
How many calories is in starkist lemon; pepper zesty lemon pepper premium in sauce white chicken?
100 grams of starkist lemon; pepper zesty lemon pepper premium in sauce white chicken contains exactly 95.00 calories.
How many calories is in 1 1 pouch (74g) of starkist lemon; pepper zesty lemon pepper premium in sauce white chicken?
A single 1 pouch (74g) (74g) of starkist lemon; pepper zesty lemon pepper premium in sauce white chicken provides 70 calories.
Can I eat starkist lemon; pepper zesty lemon pepper premium in sauce white chicken on a keto diet?
Yes, starkist lemon; pepper zesty lemon pepper premium in sauce white chicken is highly keto-friendly with only 2.70g of carbs per 100g.
Does starkist lemon; pepper zesty lemon pepper premium in sauce white chicken help build muscle?
It contains 14.90g of protein per 100g, which is moderate.