Calories in Starkist Lemon; Pepper Wild With Lemon Pepper In Extra Virgin Olive Oil Yellowfin Tuna
243.00
kcal17.60
g2.70
g17.60
g1.40
g0.68
gCurious about the nutritional profile of starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna provides 243.00 calories, 17.60g of protein, and 2.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 243.00 kcal | 17.60g | 2.70g | 17.60g |
| 1 oz (28g) | 68 kcal | 4.9g | 0.8g | 4.9g |
| 1 pouch (74g) (74g) | 180 kcal | 13.0g | 2.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 9.46 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B12 | 4.86 mcg |
| Iron | 0.68 mg |
| Potassium | 257.00 mg |
| Sodium | 514.00 mg |
Nutrition FAQs
How many calories is in starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna?
100 grams of starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna contains exactly 243.00 calories.
How many calories is in 1 1 pouch (74g) of starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna?
A single 1 pouch (74g) (74g) of starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna provides 180 calories.
Is starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna keto-friendly?
Yes, starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna is highly keto-friendly with only 2.70g of carbs per 100g.
How much protein does starkist lemon; pepper wild with lemon pepper in extra virgin olive oil yellowfin tuna have?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.