Calories in Publix Seafood-stuffed With Broccoli Seafood-stuffed Salmon With Broccoli
174.00
kcal10.00
g7.94
g11.80
g0.90
g1.47
gCurious about the nutritional profile of publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli provides 174.00 calories, 10.00g of protein, and 7.94g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 174.00 kcal | 10.00g | 7.94g | 11.80g |
| 1 oz (28g) | 49 kcal | 2.8g | 2.2g | 3.3g |
| 1 tray (340g) | 592 kcal | 34.0g | 27.0g | 40.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 29.00 mg |
| Iron | 0.53 mg |
| Potassium | 154.00 mg |
| Sodium | 218.00 mg |
Nutrition FAQs
How much protein does publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli have?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1 tray of publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli?
A single 1 tray (340g) of publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli provides 592 calories.
Is publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli keto-friendly?
No, publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli has 7.94g of carbs per 100g, which may disrupt ketosis.
How many calories is in publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli?
100 grams of publix seafood-stuffed with broccoli seafood-stuffed salmon with broccoli contains exactly 174.00 calories.