Calories in Kraft White Meat Chicken Macaroni & Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

7.47

g
Carbs

16.60

g
Fat

3.73

g
Fiber

0.80

g
Sugar

2.49

g

Curious about the nutritional profile of kraft white meat chicken macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft white meat chicken macaroni & cheese dinner provides 129.00 calories, 7.47g of protein, and 16.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 7.47g 16.60g 3.73g
1 oz (28g) 36 kcal 2.1g 4.6g 1.0g
1 Package (241g) (241g) 311 kcal 18.0g 40.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 37.00 mg
Iron 0.75 mg
Potassium 149.00 mg
Sodium 216.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594739)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft white meat chicken macaroni & cheese dinner?

100 grams of kraft white meat chicken macaroni & cheese dinner contains exactly 129.00 calories.

How many calories is in 1 1 package (241g) of kraft white meat chicken macaroni & cheese dinner?

A single 1 package (241g) (241g) of kraft white meat chicken macaroni & cheese dinner provides 311 calories.

Does kraft white meat chicken macaroni & cheese dinner help build muscle?

It contains 7.47g of protein per 100g, which is moderate.

How many carbs is in kraft white meat chicken macaroni & cheese dinner for ketosis?

No, kraft white meat chicken macaroni & cheese dinner has 16.60g of carbs per 100g, which may disrupt ketosis.