Calories in Starkist Ginger; Sesame Ginger Sesame Tuna
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
135.00
kcalProtein
17.60
gCarbs
12.20
gFat
1.35
gFiber
1.40
gSugar
3.38
gBurn It Off
Curious about the nutritional profile of starkist ginger; sesame ginger sesame tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist ginger; sesame ginger sesame tuna provides 135.00 calories, 17.60g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 17.60g | 12.20g | 1.35g |
| 1 oz (28g) | 38 kcal | 4.9g | 3.4g | 0.4g |
| 1 pouch (74g) (74g) | 100 kcal | 13.0g | 9.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 0.41 mg |
| Vitamin B12 | 8.11 mcg |
| Iron | 1.08 mg |
| Potassium | 297.00 mg |
| Sodium | 676.00 mg |
Nutrition FAQs
How many calories is in starkist ginger; sesame ginger sesame tuna?
100 grams of starkist ginger; sesame ginger sesame tuna contains exactly 135.00 calories.
How many calories is in 1 1 pouch (74g) of starkist ginger; sesame ginger sesame tuna?
A single 1 pouch (74g) (74g) of starkist ginger; sesame ginger sesame tuna provides 100 calories.
Is starkist ginger; sesame ginger sesame tuna keto-friendly?
No, starkist ginger; sesame ginger sesame tuna has 12.20g of carbs per 100g, which may disrupt ketosis.
How much protein does starkist ginger; sesame ginger sesame tuna have?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.