Calories in Starkist Herb; Garlic Herb & Garlic Lightly Seasoned Premium Tuna
149.00
kcal21.60
g2.70
g5.41
g1.40
g1.35
gCurious about the nutritional profile of starkist herb; garlic herb & garlic lightly seasoned premium tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist herb; garlic herb & garlic lightly seasoned premium tuna provides 149.00 calories, 21.60g of protein, and 2.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 149.00 kcal | 21.60g | 2.70g | 5.41g |
| 1 oz (28g) | 42 kcal | 6.0g | 0.8g | 1.5g |
| 1 pouch (74g) (74g) | 110 kcal | 16.0g | 2.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Iron | 0.95 mg |
| Potassium | 257.00 mg |
| Sodium | 527.00 mg |
Nutrition FAQs
Can I eat starkist herb; garlic herb & garlic lightly seasoned premium tuna on a keto diet?
Yes, starkist herb; garlic herb & garlic lightly seasoned premium tuna is highly keto-friendly with only 2.70g of carbs per 100g.
How many calories is in 1 1 pouch (74g) of starkist herb; garlic herb & garlic lightly seasoned premium tuna?
A single 1 pouch (74g) (74g) of starkist herb; garlic herb & garlic lightly seasoned premium tuna provides 110 calories.
How many calories is in starkist herb; garlic herb & garlic lightly seasoned premium tuna?
100 grams of starkist herb; garlic herb & garlic lightly seasoned premium tuna contains exactly 149.00 calories.
Does starkist herb; garlic herb & garlic lightly seasoned premium tuna help build muscle?
Yes, it is high in protein with 21.60g per 100g, making it great for muscle growth.