Calories in Starkist Premium White Chicken Salad
Low Sugar
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
13.50
gCarbs
5.41
gFat
2.03
gFiber
0.00
gSugar
1.35
gBurn It Off
Curious about the nutritional profile of starkist premium white chicken salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist premium white chicken salad provides 95.00 calories, 13.50g of protein, and 5.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 13.50g | 5.41g | 2.03g |
| 1 oz (28g) | 27 kcal | 3.8g | 1.5g | 0.6g |
| 1 pouch (74g) (74g) | 70 kcal | 10.0g | 4.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 203.00 mg |
| Sodium | 473.00 mg |
Nutrition FAQs
Can I eat starkist premium white chicken salad on a keto diet?
No, starkist premium white chicken salad has 5.41g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch (74g) of starkist premium white chicken salad?
A single 1 pouch (74g) (74g) of starkist premium white chicken salad provides 70 calories.
How many calories is in starkist premium white chicken salad?
100 grams of starkist premium white chicken salad contains exactly 95.00 calories.
Does starkist premium white chicken salad help build muscle?
It contains 13.50g of protein per 100g, which is moderate.