Calories in Starkist Chunk Light In Water Chunk Light Tuna In Water Lunch To-go
198.00
kcal15.50
g17.20
g7.76
g0.00
g6.90
gCurious about the nutritional profile of starkist chunk light in water chunk light tuna in water lunch to-go? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light in water chunk light tuna in water lunch to-go provides 198.00 calories, 15.50g of protein, and 17.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 15.50g | 17.20g | 7.76g |
| 1 oz (28g) | 55 kcal | 4.3g | 4.8g | 2.2g |
| 1 KIT (116g) | 230 kcal | 18.0g | 20.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 52.00 mg |
| Iron | 1.86 mg |
| Sodium | 552.00 mg |
Nutrition FAQs
Does starkist chunk light in water chunk light tuna in water lunch to-go help build muscle?
Yes, it is high in protein with 15.50g per 100g, making it great for muscle growth.
How many carbs is in starkist chunk light in water chunk light tuna in water lunch to-go for ketosis?
No, starkist chunk light in water chunk light tuna in water lunch to-go has 17.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 kit of starkist chunk light in water chunk light tuna in water lunch to-go?
A single 1 kit (116g) of starkist chunk light in water chunk light tuna in water lunch to-go provides 230 calories.
How many calories is in starkist chunk light in water chunk light tuna in water lunch to-go?
100 grams of starkist chunk light in water chunk light tuna in water lunch to-go contains exactly 198.00 calories.