Calories in Starkist Original Deli Style Ready-to-eat Tuna Salad Lunch To-go

Low Sugar
Instrument — Food Profile
100g
Calories

187.00

kcal
Protein

14.00

g
Carbs

17.80

g
Fat

6.54

g
Fiber

0.90

g
Sugar

4.67

g

Curious about the nutritional profile of starkist original deli style ready-to-eat tuna salad lunch to-go? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist original deli style ready-to-eat tuna salad lunch to-go provides 187.00 calories, 14.00g of protein, and 17.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 187.00 kcal 14.00g 17.80g 6.54g
1 oz (28g) 52 kcal 3.9g 5.0g 1.8g
1 KIT (107g) 200 kcal 15.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 37.00 mg
Iron 0.67 mg
Sodium 551.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2440883)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 kit of starkist original deli style ready-to-eat tuna salad lunch to-go?

A single 1 kit (107g) of starkist original deli style ready-to-eat tuna salad lunch to-go provides 200 calories.

How much protein does starkist original deli style ready-to-eat tuna salad lunch to-go have?

It contains 14.00g of protein per 100g, which is moderate.

How many calories is in starkist original deli style ready-to-eat tuna salad lunch to-go?

100 grams of starkist original deli style ready-to-eat tuna salad lunch to-go contains exactly 187.00 calories.

Is starkist original deli style ready-to-eat tuna salad lunch to-go keto-friendly?

No, starkist original deli style ready-to-eat tuna salad lunch to-go has 17.80g of carbs per 100g, which may disrupt ketosis.