Calories in Safeway Gouda & Dark Chocolate Gouda Cheese & Dark Chocolate Espresso Beans Snackers Hard Cooked Egg
295.00
kcal12.60
g19.00
g20.00
g2.10
g13.70
gCurious about the nutritional profile of safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg provides 295.00 calories, 12.60g of protein, and 19.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 295.00 kcal | 12.60g | 19.00g | 20.00g |
| 1 oz (28g) | 83 kcal | 3.5g | 5.3g | 5.6g |
| 1 Package (95g) | 280 kcal | 12.0g | 18.1g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 42.00 mcg |
| Calcium | 200.00 mg |
| Iron | 1.89 mg |
| Potassium | 200.00 mg |
| Sodium | 568.00 mg |
Nutrition FAQs
How many calories is in safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg?
100 grams of safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg contains exactly 295.00 calories.
How many carbs is in safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg for ketosis?
No, safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg has 19.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg?
A single 1 package (95g) of safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg provides 280 calories.
Does safeway gouda & dark chocolate gouda cheese & dark chocolate espresso beans snackers hard cooked egg help build muscle?
It contains 12.60g of protein per 100g, which is moderate.