Calories in Kroger & Genoa Salami Gouda Cheese Hard-cooked Peeled Egg
263.00
kcal20.00
g2.11
g20.00
g0.00
g1.05
gCurious about the nutritional profile of kroger & genoa salami gouda cheese hard-cooked peeled egg? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger & genoa salami gouda cheese hard-cooked peeled egg provides 263.00 calories, 20.00g of protein, and 2.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 20.00g | 2.11g | 20.00g |
| 1 oz (28g) | 74 kcal | 5.6g | 0.6g | 5.6g |
| 1 PACKAGE (95g) | 250 kcal | 19.0g | 2.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 42.00 mcg |
| Calcium | 189.00 mg |
| Iron | 1.58 mg |
| Potassium | 95.00 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
How many calories is in kroger & genoa salami gouda cheese hard-cooked peeled egg?
100 grams of kroger & genoa salami gouda cheese hard-cooked peeled egg contains exactly 263.00 calories.
Does kroger & genoa salami gouda cheese hard-cooked peeled egg help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 package of kroger & genoa salami gouda cheese hard-cooked peeled egg?
A single 1 package (95g) of kroger & genoa salami gouda cheese hard-cooked peeled egg provides 250 calories.
Is kroger & genoa salami gouda cheese hard-cooked peeled egg keto-friendly?
Yes, kroger & genoa salami gouda cheese hard-cooked peeled egg is highly keto-friendly with only 2.11g of carbs per 100g.