Calories in Safeway Veggie Deli Turkey Sausage Bites & Colby Jack Cheese Veggie Deli Tray With Vegetables
153.00
kcal10.60
g7.06
g9.41
g2.40
g3.53
gCurious about the nutritional profile of safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables provides 153.00 calories, 10.60g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 10.60g | 7.06g | 9.41g |
| 1 oz (28g) | 43 kcal | 3.0g | 2.0g | 2.6g |
| 1 Cup Vegetables (85 g), 4 pieces Sausage (16 g) and Pieces Cheese (16 g) (85g) | 130 kcal | 9.0g | 6.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Calcium | 165.00 mg |
| Iron | 0.71 mg |
| Potassium | 329.00 mg |
| Sodium | 365.00 mg |
Nutrition FAQs
How many calories are in safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables?
100 grams of safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables contains exactly 153.00 calories.
Is safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables keto-friendly?
No, safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables have 7.06g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables have?
They contain 10.60g of protein per 100g, which is moderate.
How many calories are in 1 1 cup vegetables (85 g), 4 pieces sausage (16 g) and pieces cheese (16 g) of safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables?
A single 1 cup vegetables (85 g), 4 pieces sausage (16 g) and pieces cheese (16 g) (85g) of safeway veggie deli turkey sausage bites & colby jack cheese veggie deli tray with vegetables provides 130 calories.