Calories in Kroger & Dark Chocolate Coated Almonds Sharp White Cheddar Cheese Hard-cooked Peeled Egg Snack Medleys Protein

Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

14.70

g
Carbs

13.70

g
Fat

23.20

g
Fiber

2.10

g
Sugar

9.47

g

Curious about the nutritional profile of kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein provides 316.00 calories, 14.70g of protein, and 13.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 14.70g 13.70g 23.20g
1 oz (28g) 88 kcal 4.1g 3.8g 6.5g
1 PACKAGE (95g) 300 kcal 14.0g 13.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 38.00 mcg
Calcium 211.00 mg
Iron 2.32 mg
Potassium 232.00 mg
Sodium 674.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2475009)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein?

100 grams of kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein contains exactly 316.00 calories.

How many calories is in 1 1 package of kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein?

A single 1 package (95g) of kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein provides 300 calories.

Is kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein a good source of protein?

It contains 14.70g of protein per 100g, which is moderate.

Is kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein keto-friendly?

No, kroger & dark chocolate coated almonds sharp white cheddar cheese hard-cooked peeled egg snack medleys protein has 13.70g of carbs per 100g, which may disrupt ketosis.