Calories in Starkist Albacore In Water Albacore Tuna In Water Lunch To-go
224.00
kcal16.40
g21.60
g7.76
g0.90
g5.17
gCurious about the nutritional profile of starkist albacore in water albacore tuna in water lunch to-go? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist albacore in water albacore tuna in water lunch to-go provides 224.00 calories, 16.40g of protein, and 21.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 224.00 kcal | 16.40g | 21.60g | 7.76g |
| 1 oz (28g) | 63 kcal | 4.6g | 6.0g | 2.2g |
| 1 kit (116g) | 260 kcal | 19.0g | 25.1g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 43.00 mg |
| Iron | 1.12 mg |
| Potassium | 207.00 mg |
| Sodium | 552.00 mg |
Nutrition FAQs
Is starkist albacore in water albacore tuna in water lunch to-go keto-friendly?
No, starkist albacore in water albacore tuna in water lunch to-go has 21.60g of carbs per 100g, which may disrupt ketosis.
Is starkist albacore in water albacore tuna in water lunch to-go a good source of protein?
Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.
How many calories is in 1 1 kit of starkist albacore in water albacore tuna in water lunch to-go?
A single 1 kit (116g) of starkist albacore in water albacore tuna in water lunch to-go provides 260 calories.
How many calories is in starkist albacore in water albacore tuna in water lunch to-go?
100 grams of starkist albacore in water albacore tuna in water lunch to-go contains exactly 224.00 calories.