Calories in Starkist 25% Less Sodium Solid White Albacore In Water Tuna

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

97.00

kcal
Protein

23.00

g
Carbs

0.00

g
Fat

0.88

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist 25% less sodium solid white albacore in water tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist 25% less sodium solid white albacore in water tuna provides 97.00 calories, 23.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 97.00 kcal 23.00g 0.00g 0.88g
1 oz (28g) 27 kcal 6.4g 0.0g 0.2g
1 can, drained (113g) (113g) 110 kcal 26.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Niacin (B3) 12.40 mg
Vitamin B6 0.18 mg
Vitamin B12 3.19 mcg
Iron 0.64 mg
Potassium 186.00 mg
Sodium 212.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616934)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starkist 25% less sodium solid white albacore in water tuna?

100 grams of starkist 25% less sodium solid white albacore in water tuna contains exactly 97.00 calories.

How many calories is in 1 1 can, drained (113g) of starkist 25% less sodium solid white albacore in water tuna?

A single 1 can, drained (113g) (113g) of starkist 25% less sodium solid white albacore in water tuna provides 110 calories.

How many carbs is in starkist 25% less sodium solid white albacore in water tuna for ketosis?

Yes, starkist 25% less sodium solid white albacore in water tuna is highly keto-friendly with only 0.00g of carbs per 100g.

Is starkist 25% less sodium solid white albacore in water tuna a good source of protein?

Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.