Calories in Starkist Chunk White Albacore In Water Tuna
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
19.50
gCarbs
0.00
gFat
1.33
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist chunk white albacore in water tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk white albacore in water tuna provides 88.00 calories, 19.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 19.50g | 0.00g | 1.33g |
| 1 oz (28g) | 25 kcal | 5.5g | 0.0g | 0.4g |
| 1 can, drained (113g) (113g) | 99 kcal | 22.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 8.85 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 2.65 mcg |
| Iron | 0.64 mg |
| Potassium | 124.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
How many calories is in 1 1 can, drained (113g) of starkist chunk white albacore in water tuna?
A single 1 can, drained (113g) (113g) of starkist chunk white albacore in water tuna provides 99 calories.
Can I eat starkist chunk white albacore in water tuna on a keto diet?
Yes, starkist chunk white albacore in water tuna is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in starkist chunk white albacore in water tuna?
100 grams of starkist chunk white albacore in water tuna contains exactly 88.00 calories.
Is starkist chunk white albacore in water tuna a good source of protein?
Yes, it is high in protein with 19.50g per 100g, making it great for muscle growth.