Calories in Starkist Solid White Albacore In Water Tuna
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
97.00
kcalProtein
23.00
gCarbs
0.00
gFat
0.88
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist solid white albacore in water tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist solid white albacore in water tuna provides 97.00 calories, 23.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 97.00 kcal | 23.00g | 0.00g | 0.88g |
| 1 oz (28g) | 27 kcal | 6.4g | 0.0g | 0.2g |
| 1 can, drained (113g) (113g) | 110 kcal | 26.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Niacin (B3) | 12.40 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B12 | 3.19 mcg |
| Iron | 0.64 mg |
| Potassium | 186.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
Can I eat starkist solid white albacore in water tuna on a keto diet?
Yes, starkist solid white albacore in water tuna is highly keto-friendly with only 0.00g of carbs per 100g.
Is starkist solid white albacore in water tuna a good source of protein?
Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 can, drained (113g) of starkist solid white albacore in water tuna?
A single 1 can, drained (113g) (113g) of starkist solid white albacore in water tuna provides 110 calories.
How many calories is in starkist solid white albacore in water tuna?
100 grams of starkist solid white albacore in water tuna contains exactly 97.00 calories.