Calories in Squares Mexican Baking Chocolate
Instrument — Food Profile
100g
Calories
426.00
kcalProtein
3.64
gCarbs
77.40
gFat
15.60
gFiber
4.00
gSugar
69.40
gBurn It Off
Curious about the nutritional profile of squares mexican baking chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of squares mexican baking chocolate provides 426.00 calories, 3.64g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 426.00 kcal | 3.64g | 77.40g | 15.60g |
| 1 oz (28g) | 119 kcal | 1.0g | 21.7g | 4.4g |
| tablet (20g) | 85 kcal | 0.7g | 15.5g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.10 mg |
| Vitamin K | 2.20 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 1.83 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 34.00 mg |
| Iron | 2.18 mg |
| Magnesium | 95.00 mg |
| Potassium | 397.00 mg |
| Sodium | 3.00 mg |
| Zinc | 1.26 mg |
Nutrition FAQs
How many calories is in squares mexican baking chocolate?
100 grams of squares mexican baking chocolate contains exactly 426.00 calories.
Does squares mexican baking chocolate help build muscle?
It contains 3.64g of protein per 100g, which is moderate.
Is squares mexican baking chocolate keto-friendly?
No, squares mexican baking chocolate has 77.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 tablet of squares mexican baking chocolate?
A single tablet (20g) of squares mexican baking chocolate provides 85 calories.