Calories in Grenadine Syrups
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
0.00
gCarbs
66.90
gFat
0.00
gFiber
0.00
gSugar
46.60
gBurn It Off
Curious about the nutritional profile of grenadine syrups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of grenadine syrups provides 268.00 calories, 0.00g of protein, and 66.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 0.00g | 66.90g | 0.00g |
| 1 oz (28g) | 75 kcal | 0.0g | 18.7g | 0.0g |
| tsp (7g) | 18 kcal | 0.0g | 4.5g | 0.0g |
| tbsp (20g) | 54 kcal | 0.0g | 13.4g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.01 mg |
| Calcium | 6.00 mg |
| Iron | 0.05 mg |
| Magnesium | 4.00 mg |
| Potassium | 28.00 mg |
| Sodium | 27.00 mg |
| Zinc | 0.13 mg |
Nutrition FAQs
Does grenadine syrups help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in 1 tbsp of grenadine syrups?
A single tbsp (20g) of grenadine syrups provides 54 calories.
How many calories are in grenadine syrups?
100 grams of grenadine syrups contains exactly 268.00 calories.
How many carbs are in grenadine syrups for ketosis?
No, grenadine syrups have 66.90g of carbs per 100g, which may disrupt ketosis.