Calories in Chocolate Frozen Yogurts
Instrument — Food Profile
100g
Calories
131.00
kcalProtein
3.00
gCarbs
21.60
gFat
3.60
gFiber
2.30
gSugar
19.20
gBurn It Off
Curious about the nutritional profile of chocolate frozen yogurts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of chocolate frozen yogurts provides 131.00 calories, 3.00g of protein, and 21.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 131.00 kcal | 3.00g | 21.60g | 3.60g |
| 1 oz (28g) | 37 kcal | 0.8g | 6.0g | 1.0g |
| cup (174g) | 228 kcal | 5.2g | 37.6g | 6.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 39.00 mcg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.14 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 100.00 mg |
| Iron | 0.46 mg |
| Magnesium | 25.00 mg |
| Potassium | 234.00 mg |
| Sodium | 63.00 mg |
| Zinc | 0.28 mg |
Nutrition FAQs
How many calories are in chocolate frozen yogurts?
100 grams of chocolate frozen yogurts contains exactly 131.00 calories.
How many calories are in 1 cup of chocolate frozen yogurts?
A single cup (174g) of chocolate frozen yogurts provides 228 calories.
How many carbs are in chocolate frozen yogurts for ketosis?
No, chocolate frozen yogurts have 21.60g of carbs per 100g, which may disrupt ketosis.
How much protein does chocolate frozen yogurts have?
They contain 3.00g of protein per 100g, which is moderate.