Calories in Sweetened Without Sugar Nonfat Milk Chocolate Frozen Yogurts
107.00
kcal4.40
g19.70
g0.80
g2.00
g12.60
gCurious about the nutritional profile of sweetened without sugar nonfat milk chocolate frozen yogurts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sweetened without sugar nonfat milk chocolate frozen yogurts provides 107.00 calories, 4.40g of protein, and 19.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 4.40g | 19.70g | 0.80g |
| 1 oz (28g) | 30 kcal | 1.2g | 5.5g | 0.2g |
| cup (186g) | 199 kcal | 8.2g | 36.6g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 0.20 mg |
| Vitamin B6 | 0.04 mg |
| Calcium | 159.00 mg |
| Iron | 0.04 mg |
| Magnesium | 40.00 mg |
| Potassium | 339.00 mg |
| Sodium | 81.00 mg |
| Zinc | 0.49 mg |
Nutrition FAQs
Does sweetened without sugar nonfat milk chocolate frozen yogurts help build muscle?
They contain 4.40g of protein per 100g, which is moderate.
Can I eat sweetened without sugar nonfat milk chocolate frozen yogurts on a keto diet?
No, sweetened without sugar nonfat milk chocolate frozen yogurts have 19.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup of sweetened without sugar nonfat milk chocolate frozen yogurts?
A single cup (186g) of sweetened without sugar nonfat milk chocolate frozen yogurts provides 199 calories.
How many calories are in sweetened without sugar nonfat milk chocolate frozen yogurts?
100 grams of sweetened without sugar nonfat milk chocolate frozen yogurts contains exactly 107.00 calories.