Calories in Chocolate-flavored Hazelnut Spread
Instrument — Food Profile
100g
Calories
539.00
kcalProtein
5.41
gCarbs
62.40
gFat
29.70
gFiber
5.40
gSugar
54.00
gBurn It Off
Curious about the nutritional profile of chocolate-flavored hazelnut spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chocolate-flavored hazelnut spread provides 539.00 calories, 5.41g of protein, and 62.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 539.00 kcal | 5.41g | 62.40g | 29.70g |
| 1 oz (28g) | 151 kcal | 1.5g | 17.5g | 8.3g |
| serving 2 TBSP (37g) | 199 kcal | 2.0g | 23.1g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin K | 1.90 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 0.43 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 108.00 mg |
| Iron | 4.38 mg |
| Magnesium | 64.00 mg |
| Potassium | 407.00 mg |
| Sodium | 41.00 mg |
| Zinc | 1.06 mg |
Nutrition FAQs
How many calories is in chocolate-flavored hazelnut spread?
100 grams of chocolate-flavored hazelnut spread contains exactly 539.00 calories.
How many calories is in 1 serving 2 tbsp of chocolate-flavored hazelnut spread?
A single serving 2 tbsp (37g) of chocolate-flavored hazelnut spread provides 199 calories.
Can I eat chocolate-flavored hazelnut spread on a keto diet?
No, chocolate-flavored hazelnut spread has 62.40g of carbs per 100g, which may disrupt ketosis.
How much protein does chocolate-flavored hazelnut spread have?
It contains 5.41g of protein per 100g, which is moderate.