Calories in Spar Sherbet

Instrument — Food Profile
100g
Calories

128.00

kcal
Protein

1.16

g
Carbs

30.20

g
Fat

1.16

g
Fiber

0.00

g
Sugar

19.80

g

Curious about the nutritional profile of spar sherbet? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar sherbet provides 128.00 calories, 1.16g of protein, and 30.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 128.00 kcal 1.16g 30.20g 1.16g
1 oz (28g) 36 kcal 0.3g 8.5g 0.3g
0.5 cup (86g) 110 kcal 1.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Sodium 23.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 392692)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does spar sherbet have?

It contains 1.16g of protein per 100g, which is moderate.

How many calories is in 1 0.5 cup of spar sherbet?

A single 0.5 cup (86g) of spar sherbet provides 110 calories.

How many calories is in spar sherbet?

100 grams of spar sherbet contains exactly 128.00 calories.

Can I eat spar sherbet on a keto diet?

No, spar sherbet has 30.20g of carbs per 100g, which may disrupt ketosis.